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Fitness at Home

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Strength in Body & Mind

Home training sessions can make life easier and more convenient to your lifestyle.  I show clients how they can use all elements of their home to exercise which gives them a sense of self efficacy and the ability to train in any indoor space.

 

Through working with a diverse group of clients, I’ve come to realise that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.

Client distancing is always adhered if needed.

Zen Strength Studio

©2024 by Zen Strength Studio

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