STUDIO

All About Health

Zen Training is also performed at our boutique private studio in Albert Park which is a 2 minute drive from either Middle Park or Port Melbourne.  We use a variety of scientifically proven methods to train the body and mind

The space is private and only used by you at that time.

Also whether inside or outside getting in shape is not meant to be a torturous endeavour. There may be a sore muscle or two along the way, but whether it be for rehabilitation, injury management, general fitness or sport specific training I believe getting fit should be enjoyed, not dreaded. 

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